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Inite.ioBrain on pause: How to Get Through A Creative Block And Come Up With New IdeasHave you ever found yourself staring at a blank page or canvas, unable to write a word or draw a line? Or you’ve had a great idea, but when…Mar 6, 2023Mar 6, 2023
Inite.ioTraffic Circle Thinking: How to Break Free from RuminationSometimes we are overcome by repetitive thoughts. Before going to sleep, tense dialogues come to mind, and we wonder how we could have said…Feb 27, 2023Feb 27, 2023
Inite.ioRevolutionize Your Self-Talk: Exploring the Art of The Self-Compassion“Treat others as you would have them treat you”- how many thousands of times have you heard this truth? How about another way of saying…Feb 17, 2023Feb 17, 2023
Inite.ioDeveloping The Observing Mind: How to Monitor Your Thoughts in Meditation“I can’t stop thinking while meditating,” sound familiar? “You don’t stop!” — we reply. Instead of strenuously trying to silence your mind…Feb 13, 2023Feb 13, 2023
Inite.ioMindful Teambuilding. Why Meditate with a Team and How to Arrange ItGoogle, Apple, Facebook, Twitter, Kaspersky lab, Yahoo: what do these names have in common? The first thing that comes to mind is that all…Feb 6, 2023Feb 6, 2023
Inite.ioScience of Gratitude. Tips On Practising To Be ThankfulTo many, gratitude is simply saying “thank you” to someone else for help or a gift. However, scientifically, gratitude is not an act but a…Feb 3, 2023Feb 3, 2023
Inite.ioThe Meditating Billionaire. The Mindfulness Secrets by Ray DalioBillionaire Ray Dalio has been called the “Steve Jobs of investment.” He is currently one of the most influential people on the planet…Dec 20, 2022Dec 20, 2022
Inite.ioMental Hygiene. Mindful Techniques for Dealing with InfoxicationAre you constantly turning to your smartphone, your attention is dissipated in ten minutes, and you spend at least a couple of hours a day…Dec 14, 2022Dec 14, 2022
Inite.ioFocusing on Your Focus. How to Extend Your Attention Span?If you want to get much more done with less energy, there is nothing more important than improving your focus and sharpening your…Dec 6, 2022Dec 6, 2022